Celestial Tides Therapy & Coaching was founded by Arielle, a holistic, trauma-informed therapist dedicated to supporting adults in reconnecting with their inner wisdom, emotional resilience, and authentic sense of self. Her work is grounded in a compassionate, humanistic approach that honors the deep connection between mind, body, and soul.

Drawing from somatic therapy, existential psychology, and integrative therapeutic practices, Arielle creates a safe and collaborative space where clients can explore anxiety, burnout, trauma, relationship challenges, and life transitions with greater clarity and self-trust. Her intention is to help individuals move beyond survival patterns and into a more aligned, meaningful way of living.

At Celestial Tides, therapy is seen as a journey of healing, self-discovery, and transformation - guided by presence, attunement, and respect for each person’s unique path.

A Collaborative & Integrative Therapy Approach

My therapeutic style is humanistic, soul-centered, and deeply collaborative. I believe healing happens in a safe, attuned relationship where you feel seen, heard, and respected exactly as you are. Together, we create a supportive space to explore your thoughts, emotions, body sensations, and personal narrative at a pace that feels right for you.

I integrate evidence-based and depth-oriented modalities, including:

• Existential Therapy

• Person-Centered Therapy

• Somatic Therapy & Nervous System Regulation

• Cognitive Behavioral Therapy (CBT)

• Internal Family Systems (IFS)

• Psychodynamic Therapy

Somatic practices are often woven into sessions to support trauma healing, emotional regulation, and embodied self-awareness, helping you move beyond intellectual insight into deeper, lasting transformation.

We provide holistic, trauma-informed therapy for adults who are seeking deeper healing, self-understanding, and meaningful personal growth. Many of the individuals we work with are high-functioning on the outside, yet internally feel overwhelmed, disconnected, or stuck in patterns that no longer serve them.

Our clients are often navigating:

• Anxiety, chronic stress, or nervous system dysregulation

• Burnout, emotional exhaustion, or work-life imbalance

• Low self-worth, perfectionism, or people-pleasing tendencies

• Trauma (recent or developmental / childhood trauma)

• Relationship challenges, attachment wounds, or difficulty with boundaries

• Life transitions such as career changes, relocation, parenthood, or identity shifts

• Grief, loss, or major life adjustments

• A sense of feeling “lost,” disconnected, or unsure of their life direction

• Desire for deeper self-awareness, emotional healing, and alignment with personal values

We also work with individuals who may not be in acute crisis but feel a quiet inner knowing that something in their life needs attention, integration, or transformation. Therapy can be a powerful space for insight, nervous system regulation, and reconnecting with your authentic self.

Our approach is especially supportive for adults who are:

• Sensitive, empathic, or introspective by nature

• Ready to explore the mind-body connection and somatic healing

• Interested in depth-oriented, integrative, or existential therapy

• Seeking therapy that is compassionate, collaborative, and non-pathologizing

• Motivated to grow emotionally, spiritually, and psychologically

If you’re looking for holistic therapy for anxiety, trauma, burnout, or life transitions, and want to work with a therapist who honors your whole experience — mind, body, and soul — you may find this work to be deeply supportive.